{"version":"https://jsonfeed.org/version/1.1","title":"ソナエト 防災をまなぶ","home_page_url":"https://sonaeto.com/articles","feed_url":"https://sonaeto.com/feed.json","language":"ja","description":"ソナエトが公開する防災・避難・備蓄・BCPの記事","authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}],"items":[{"id":"https://sonaeto.com/articles/nursery-disaster-manual-checklist","url":"https://sonaeto.com/articles/nursery-disaster-manual-checklist","title":"保育園の防災マニュアルに必要な項目｜連絡・引き渡し・避難訓練のチェックリスト","summary":"保育園・こども園の防災マニュアルに入れる緊急時の手順、職員の役割、保護者への連絡と引き渡し、避難訓練、備蓄、見直し方法を整理します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["施設防災・BCP","企業・団体様向け","保育園 防災マニュアル","こども園 防災","引き渡し","避難訓練","保護者連絡"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/small-business-bcp-first-steps","url":"https://sonaeto.com/articles/small-business-bcp-first-steps","title":"中小企業BCPの作り方｜最初に決める5項目と安否確認・参集訓練","summary":"中小企業がBCPを作り始めるときに決める優先業務、リスク、安否確認、代替手段、訓練を解説。事業継続力強化計画との違いも整理します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["施設防災・BCP","企業・団体様向け","中小企業 BCP","事業継続計画","安否確認","職員参集","事業継続力強化計画"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/disaster-workshop-planning","url":"https://sonaeto.com/articles/disaster-workshop-planning","title":"防災ワークショップの進め方｜60分で地域の避難課題を見つける企画例","summary":"地域・学校・職場で行う60分の防災ワークショップ例。目的設定、地図を使った危険確認、発表、行動計画、振り返りまでの進め方を紹介します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["防災教育・訓練","イベント・ワークショップ","防災ワークショップ","防災訓練","地域防災","DIG","避難計画"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/2026-weather-warning-levels","url":"https://sonaeto.com/articles/2026-weather-warning-levels","title":"【2026年対応】大雨の警戒レベル1〜5と避難のタイミング","summary":"2026年の防災気象情報に対応し、警戒レベル1〜5で何をするかを整理。レベル3は高齢者等避難、レベル4までに危険な場所から全員避難、レベル5は直ちに安全確保です。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["大雨・台風","ご家族向け","警戒レベル","大雨","台風","キキクル","避難指示","2026年"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/disaster-family-contact-171","url":"https://sonaeto.com/articles/disaster-family-contact-171","title":"災害時に家族と連絡を取る方法｜171・web171と集合場所の決め方","summary":"災害時に電話がつながらない場合に備え、災害用伝言ダイヤル171、web171、SNS、集合場所を組み合わせる方法を解説。家族で決める連絡ルールも紹介します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["家族の防災","ご家族向け","171","web171","安否確認","家族防災","災害時の連絡"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/elderly-individual-evacuation-plan","url":"https://sonaeto.com/articles/elderly-individual-evacuation-plan","title":"高齢者の避難計画を家族で作る｜個別避難計画と警戒レベル3の備え","summary":"高齢者や障害のある人など避難に支援が必要な家族向けに、個別避難計画へ入れる項目、支援者、薬、移動手段、警戒レベル3での行動を解説します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["家族の防災","ご家族向け","高齢者","個別避難計画","要支援者","警戒レベル3","避難行動"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/emergency-stockpile-7-days","url":"https://sonaeto.com/articles/emergency-stockpile-7-days","title":"防災備蓄は何日分必要？家族人数別・1週間分の水と食料の計算方法","summary":"防災備蓄は最低3日分、できれば1週間分が目安です。水は1人1日約3L。1人・2人・4人家族に必要な量と、無理なく続くローリングストックを解説します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["備蓄・防災グッズ","ご家族向け","防災備蓄","水","非常食","ローリングストック","在宅避難"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/emergency-toilet-stockpile","url":"https://sonaeto.com/articles/emergency-toilet-stockpile","title":"災害用トイレは何回分必要？1人35回分の備蓄と使い方","summary":"災害用トイレは1人1日5回、7日で35回分が目安です。家族人数別の必要数、携帯トイレと簡易トイレの違い、断水時に水を流してはいけない理由を解説します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["備蓄・防災グッズ","ご家族向け","非常用トイレ","携帯トイレ","断水","在宅避難","防災備蓄"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/furniture-earthquake-proofing","url":"https://sonaeto.com/articles/furniture-earthquake-proofing","title":"地震の家具転倒防止｜寝室・リビングを安全にする7つの対策","summary":"地震で家具が倒れる、移動する、物が落ちる危険を減らす7つの対策。寝る場所と出入口を守る配置、L字金具、突っ張り器具の使い分けを消防庁情報に基づき解説します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["地震・津波","ご家族向け","家具転倒防止","地震対策","寝室","防災","避難経路"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/home-evacuation-or-shelter","url":"https://sonaeto.com/articles/home-evacuation-or-shelter","title":"在宅避難と避難所、どちらを選ぶ？判断基準と必要な備え","summary":"在宅避難か避難所かは、自宅の安全性と周囲の災害リスクで判断します。地震・洪水・土砂災害ごとの判断、避難所以外の選択肢、在宅避難の備蓄を解説します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["避難・ハザードマップ","ご家族向け","在宅避難","避難所","避難行動","ハザードマップ","防災備蓄"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/how-to-read-hazard-map","url":"https://sonaeto.com/articles/how-to-read-hazard-map","title":"ハザードマップの見方を5ステップで解説｜自宅・避難経路の調べ方","summary":"ハザードマップで洪水、土砂災害、高潮、津波のリスクを確認する5ステップ。色が付いていない場所の注意点、避難先と複数ルートの決め方まで解説します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["避難・ハザードマップ","ご家族向け","ハザードマップ","避難経路","洪水","土砂災害","津波"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/pet-disaster-evacuation","url":"https://sonaeto.com/articles/pet-disaster-evacuation","title":"ペットの防災と同行避難｜犬・猫の備蓄品と避難前チェックリスト","summary":"ペットとの同行避難に備え、フード、水、薬、ケージ、飼い主情報を準備します。同行避難と同伴避難の違い、避難所ルール、一時預け先まで環境省ガイドラインに沿って解説します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["家族の防災","ご家族向け","ペット防災","同行避難","犬","猫","避難所","防災備蓄"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/tsunami-evacuation-guide","url":"https://sonaeto.com/articles/tsunami-evacuation-guide","title":"津波から逃げるときの行動｜警報を待たずに高い場所へ避難する","summary":"海辺で強い揺れや長い揺れを感じたら、津波警報を待たずに高い場所へ避難します。避難手段、川沿いの注意、解除まで戻らない理由を気象庁情報に基づき解説します。","date_published":"2026-07-13T00:00:00+09:00","date_modified":"2026-07-13T00:00:00+09:00","tags":["地震・津波","ご家族向け","津波","津波警報","地震","避難","ハザードマップ"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/corp_alert","url":"https://sonaeto.com/articles/corp_alert","title":"【BCP対策】緊急地震速報のメカニズムと、企業に求められる初期対応","summary":"地震大国・日本において、企業が従業員の安全と事業継続を確保するための鍵となる「緊急地震速報」。発災直後の数秒間を最大活用するためのシステム理解と、組織的な初期対応について解説します。","date_published":"2026-05-06T00:00:00+09:00","date_modified":"2026-05-06T00:00:00+09:00","tags":["防災コラム","企業・団体様向け","BCP","緊急地震速報","企業防災","初期対応"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/earthquake-early-warning","url":"https://sonaeto.com/articles/earthquake-early-warning","title":"スマホが鳴ったらどうする？パパ・ママが知っておきたい「緊急地震速報」のキホン","summary":"地震が起きてから強い揺れが届くまでの「わずかな数秒」を教えてくれる心強い味方、「緊急地震速報」。大切な家族の命を守るために、このアラートの仕組みと、鳴った時にどう動けばいいのかを優しく解説します。","date_published":"2026-04-27T00:00:00+09:00","date_modified":"2026-04-27T00:00:00+09:00","tags":["防災コラム","ご家族向け","緊急地震速報","防災","地震"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/kids-emergency-alert","url":"https://sonaeto.com/articles/kids-emergency-alert","title":"お子様に伝えておきたい！じしんがおこる前に鳴る「あの音」のひみつ！","summary":"地震の数秒前に届く「緊急地震速報」。お子様にはどう伝えればいい？親子で身を守るための『魔法の合図』と、鳴った時の『ダンゴムシのポーズ』を優しく解説します。","date_published":"2026-04-27T00:00:00+09:00","date_modified":"2026-04-27T00:00:00+09:00","tags":["防災コラム","お子様向け","緊急地震速報","親子防災","地震","ダンゴムシのポーズ"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/goods-list","url":"https://sonaeto.com/articles/goods-list","title":"【2026年最新】揃えておきたい防災グッズリスト","summary":"2026年最新の防災グッズリスト。一次持ち出し品から備蓄品まで、本当に必要なアイテムを優先度別に解説。ポータブル電源や浄水ボトルなど最新トレンドも紹介します。","date_published":"2026-04-15T00:00:00+09:00","date_modified":"2026-04-15T00:00:00+09:00","tags":["防災コラム","ご家族向け","防災グッズ","備蓄","一次持ち出し品"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/phase-free","url":"https://sonaeto.com/articles/phase-free","title":"フェーズフリーな暮らし。日常使いできる防災用品とは？","summary":"フェーズフリーとは日常と非常時の垣根をなくす防災の新しい考え方。キャンプ用品、ローリングストック、防水ウェアなど、日常使いできる防災アイデアを具体的に紹介します。","date_published":"2026-04-08T00:00:00+09:00","date_modified":"2026-04-08T00:00:00+09:00","tags":["防災コラム","ご家族向け","フェーズフリー","ローリングストック","防災"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]},{"id":"https://sonaeto.com/articles/my-timeline","url":"https://sonaeto.com/articles/my-timeline","title":"子どもと一緒に決める！休日の「マイタイムライン」作り","summary":"マイタイムラインとは災害時の行動計画書。ハザードマップの確認、避難ルートの決定、警戒レベルに応じた行動の書き出しまで、子どもと一緒に作る3ステップを紹介します。","date_published":"2026-04-01T00:00:00+09:00","date_modified":"2026-04-01T00:00:00+09:00","tags":["防災コラム","お子様向け","マイタイムライン","ハザードマップ","避難計画"],"authors":[{"name":"ソナエト編集部","url":"https://sonaeto.com/about"}]}]}